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Blake Lively shares how she lost 27kg of baby weight the healthy way

first_img‘Couldn’t be more proud,’ he wrote, adding: ‘Doesn’t she look awesome?’What’s so great about Blake’s post is that she’s been honest about how she didn’t just ‘snap back into shape’ post-baby.With all the pressure for women to revert to their pre-pregnancy body, it’s an important reminder that it takes work to look anything like you did before you grew a human child inside you for the best part of a year.After having her first child with husband Ryan Reynolds, Blake was required to lose her baby weight more urgently due to filming commitments for The Shallows, where she had to wear a bikini for mostof the movie. But she was refreshingly truthful about how she managed that.‘It took two different trainers and a nutritionist to help me get into that sort of shape because it’s not normal to look like that eight months after having a kid,’ she told The Sun at the time.‘Women put pressure on themselves to look like a Victoria’s Secret model after having a baby. It’s absolutely absurd. It was my job to look that way,’ she continued.This time round, however, it was different. Blake could spend time ensuring she lost the weight in a way that was healthy and right for her. And so that’s what she did. As her post reveals, Blake spent fourteen months training with Don, and her results are well-deserved.So let’s hope this serves as a reminder to any new mums who look in the mirror and feel less-than-confident about their bodies: nobody is expecting miracles. Nobody is actually expecting anything. So take your time, and if you choose to lose the weight then do it in a way that’s safe, healthy, and right for you.Source Blake Lively recently posted a photograph showing off her post-baby body. But refreshingly, there was no humble bragging here: Blake used her post to get real about how she did it the healthy way.Uploading a picture of herself in a crop top and gym leggings alongside personal trainer Don Saldino, the Gossip Girl actress appears to have reverted to her toned self almost a-year-and-a-half after having her second daughter, Ines, back in September 2016. ‘Turns out you can’t lose the 61lbs [27 kgs] you gained during pregnancy by just scrolling through Instragram and wondering why you don’t look like all the bikini models,’ she wrote, being her usual humorous self.‘Thanks @donsaladino for kickin my A double S into shape. 10 months to gain, 14 months to lose. Feeling very proud 💪😁💪,’ the mother of two added.And trainer Don also posted a picture of Blake’s hard work to his own Instagram account.last_img read more

Austin powers visits travel agents

first_imgAustin Powers will be paying a visit to travel agents across Sydney, Melbourne and Adelaide to hand deliver their invitation to a Gold Coast Product Roadshow.Tourism Queensland and Gold Coast Tourism with the support of Virgin Australia will be oraganising the Roadshow which will be running from 19-22 March in the respective cities.Tourism Queensland Executive Director Destinations Leanne Coddington said Austin powers will be visiting agents over the next couple of days to encourage travel agents to attend the Roadshow.“Austin Powers is a regular quirky act at Village Roadshow Theme Parks’ Movie World on the Gold Coast and will draw southern agents’ attention towards the Gold Coast Product Roadshow Ms Coddington said. Ms Coddington said the purpose of the roadshow is to give local travel agents the chance to “test and refresh” their knowledge on the’ Famous for fun Gold Coast’ and everything it has to offer. “Participating travel agents will have the chance to expand their knowledge of what is new on the Gold Coast and interact and network with 15 Queensland tourism operators who will educate the agents about their tourism products,” she added.“Our aim is to help the agents to better sell the Gold Coast to Aussies looking to book their next holiday.”Ms Coddington said that in the year to September 2011 the Gold Coast had welcomed almost four million international and domestic visitors who spent AUD3.5billion.Travel agents can register for the Gold Coast Product Roadshow by visiting the following websites in their respective cities. Adelaide: www.gcroadshowadelaide.eventbrite.com.au Melbourne: www.gcroadshowmelbourne.eventbrite.com.au Parramatta: www.gcroadshowparramatta.eventbrite.com.au Sydney: www.gcroadshowsydney.eventbrite.com.au Source = e-Travel Blackboard: S.Plast_img read more